In the second part of the manual for eating with impact that we are writing, we attempt to distill the big picture of food and farming into its most fundamental aspects. The things we believe everyone absolutely should know.

Let's face it. A lot of us could probably do with a bit more veg on our plate. Perhaps more variety as well? Falling into the lettuce, tomato, cucumber trap is all too easy. But making the effort to get more veggies and greater variety into our meals is well worth it. 

Sometimes playing around with ingredients you come across something that really zings.
This recipe is one of them. After having eaters raving about it enough times, I wrote down the official version.