Pulse Kitchen
Chickpea Tikka for 1
Chickpea Tikka for 1
Rich curry with fragrant spices, tamarind, and coconut milk - comes frozen in 275g portions - plenty for 1.
Easy to Prepare
- On the hob: Heat in a saucepan on medium heat for around ten minutes or until piping hot, stirring occasionally.
- Microwave: Place in a microwavable container. Heat at high power for 5-8 minutes, stirring halfway through. Make sure everything is piping hot. Allow to stand for 1 min.
- Oven: Remove outer packaging. Pierce the film. Place in preheated oven at 180 degrees / Gas Mark 4 20-25 minutes or until piping hot. Remove the film halfway and stir the contents. Allow to stand for 1 min. CAUTION! The foil tray may be very hot!
- Combine with rice or similar and any veggies of choice for a complete meal.
Ingredients and allergens (in bold)
Whole Chickpeas, Onion, Tomato, Coconut Milk, Ginger, Tamarind, Garlic, Sunflower Oil, Dates, Tomato Concentrate, Organic Vegetable Stock (Celery), Dried Spices (Mustard), Kashmiri Chilli, Paprika.
| Typical values | per 100g |
per 275g serving |
| Energy | 456.7 kJ | 1260 kJ |
| 110 kCal | 301 kCal | |
| Fat | 3.5g | 9.6g |
| of which saturates | 0.4g | 1.1g |
| Carbohydrate | 15g | 40g |
| of which sugars | 3.5g | 9.7g |
| Added sugar | 0g | 0g |
| Fibre | 3.3g | 9g |
| Protein | 5.9g | 15g |
| Salt | 0.49g | 1.4g |
Build bundle
FQA
Be inspired!
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Meal info
Each 275g pack serves one food. All meal bases are plant-based.
Storage
Keep Frozen. Use by date you find on the back of the packing and on the film.
When thawed use within 7 days, do not re-freeze, and consume within 48 hours once film is removed.
Packaging
Tray & Sleve
Tray is fully recyclable. Rinse tray before
Film is not recyclable.
Delivery Packaging
Deliver box and dry ice bags are recyclable.
The insulated bags/liners that we use aren’t currently - we are workig on this
Delivery
UK-wide delivery via our delivery partner, Mighty Plants. Delivery is £10 per order regardless of order value. Orders will be delivered between 2 and 4 days after you place your order.
MINIMUM ORDER IS £25
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